13 December

What is the best fat burner for women?

Author: Dr. Deb  /  Category: Best Fat Burner

Can someone please tell what the best and safest fat burner is for women? I need to lose 10 pounds. I started a cardio workout today but I want to a fat burner as well to help.

drinking 1-2 cups of coffee about an hour before a workout helps burn fat more effectively. make sure that the coffee doesn’t have a ton of milk and sugar in it, because then you’re not helping your diet whatsoever.

2 Responses to “What is the best fat burner for women?”

  1. ourrapport Says:
    December 13th, 2009 at 3:21 pm

    drinking 1-2 cups of coffee about an hour before a workout helps burn fat more effectively. make sure that the coffee doesn’t have a ton of milk and sugar in it, because then you’re not helping your diet whatsoever.
    References :

  2. G*G* Says:
    December 13th, 2009 at 4:07 pm

    - Eat Flaxseeds & Flaxseed Oil
    - Eat Omega-3 Fatty Acids (Fatty Fish)
    - Eat Omega-9 Fatty Acids (Olive Oil)
    - Eat CLA (Grass-fed Red Meats & Free Ranged Poultry)
    References :

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